Tamrah is a versatile, passionate coach with a knack for flipping the fitness script, literally and figuratively. With over a decade of gymnastics experience, including a stint at UCLA, she boasts a diverse background in competitive sports, strength training, calisthenics, and wellness.

Known for her compassionate yet creative approach, Tamrah designs personalized programs that help clients build strength, improve mobility, and reach their unique goals. Whether you’re looking to gain muscle, learn handstands, or rebuild after injury, she’s ready to guide you every step of the way.